“Meditation – Self-Healing Meditation Techniques for Abundant Life”.
The book contains clear strategies on how to meditate, calming your body, mind and soul. And being able to heal negative feelings and physical aches. You will see various meditation techniques explained in the book, each with its step by step description on how to apply it. In case you had any reservations regarding meditation as a healing technique, this book will clear them instantly. It is an easy read that will help you deal with your emotional as well as physical aches without necessarily using medication. This book also makes mention of notable personalities in the field of science, who have put their backing in the working of meditation. This should give you confidence that meditation is not just an ancient and unorthodox method of healing, but a process whose efficacy has been proven and ascertained by scholars. Thanks again for downloading this book, I hope you enjoy it!